What is psychological erectile dysfunction?

Erectile dysfunction (ED) is a condition in which men cannot get or maintain an erection sufficient for sexual activity. It can be caused by a number of factors, including age, medication side effects, disease states, and psychological issues. The most common types of ED are organic and neurological. Organic ED is caused by physical problems like diabetes, high blood pressure, and atherosclerosis. Neurological ED results from problems with the nerves that supply the penis with blood. Psychological issues like anxiety and depression can also lead to erectile dysfunction. In this blog post, we will learn all about erectile dysfunction psychological!

Causes psychological ED


There are many potential causes of psychological ED, the most common of which is anxiety. When someone is experiencing anxiety, they may find it difficult to become or stay aroused. This can be caused by stressors such as work or family commitments, or by general worry and nervousness about sex. Other causes of psychological ED can include past sexual abuse, feelings of self-consciousness or inadequacy, and relationship issues. Pornography-induced erectile dysfunction is also a factor.

Stress and anxiety

Anxiety and stress are common psychological factors that can lead to the development of ED. For some people, these negative emotions can be a major contributor to the onset of ED. Anxiety and stress can cause chemical changes in the body that can lead to problems with sexual function.

Additionally, anxiety and stress can lead to avoidance of sexual activity, which can further aggravate ED. If you are experiencing anxiety or stress, it is important to seek help from a therapist or counselor who can help you manage these feelings.

Guilt and low self-esteem

Guilt and low self-esteem are two psychological factors that are known to cause ED. Guilt is often associated with perfectionism, which can lead to unrealistic expectations and self-criticism. Low self-esteem is common in people with ED and can be caused by a variety of factors, such as negative body image, social comparison, and traumatic life experiences.

Relationship problems

There is a lot of discussion on psychological erectile dysfunction (ED) and the various possible causes. Relationship problems are one potential cause that is often overlooked. When a couple is experiencing difficulties, it can lead to a decrease in sexual desire and performance.

This is because when we are feeling overwhelmed or stressed, our body goes into “fight or flight” mode. This response can be triggered by anything from an argument with our partner to feeling overwhelmed at work. In this state, our body doesn’t want to focus on sexual activity because it perceives it as a threat to our survival. This can lead to ED in both men and women.

Performance anxiety

Performance anxiety is a psychological condition that can lead to erectile dysfunction (ED). Men with performance anxiety may be worried about their ability to get and maintain an erection, which can lead to ED. There are a number of treatments for performance anxiety, including therapy, medication, and self-help strategies.


Depression is a mood disorder that is characterized by persistent feelings of sadness and hopelessness. It can be very debilitating and lead to a wide range of psychological problems, including eating disorders.

Depression is thought to be one of the leading causes of psychological EDs, such as anorexia nervosa and bulimia nervosa. This is because it can lead to distorted thinking patterns and a negative body image, which are both common features of these disorders.


Psychological ED, also known as performance anxiety or sexual anxiety, is a type of ED that is caused by psychological factors rather than physical ones. It is the most common type of ED and can be caused by stress, fear of failure, or anxiety about pleasing your partner.


Psychological ED can also be caused by past sexual trauma or a negative body image. If you are experiencing psychological ED, you may have difficulty getting or maintaining an erection, and you may feel anxious or stressed during sex.

How to cope

It is estimated that 3 to 5 percent of men will suffer from some form of psychological ED at some point in their lives. Psychological ED can be caused by a number of factors, including stress, anxiety, and depression. If you are suffering from psychological ED, there are a number of things you can do to help cope with the condition.


Here are three tips for coping with psychological ED:

  1. Talk to your doctor. If you are experiencing symptoms of psychological ED, it is important to talk to your doctor about them. He or she will be able to help you identify the cause of your symptoms and recommend the appropriate treatment.
  2. Seek counseling or therapy. Counseling or therapy can be beneficial for men suffering from psychological ED. A therapist can help you identify the root cause of your problem and provide guidance on how to address it.
  3. Focus on your health. Many men with psychological ED worry excessively about their performance in bed, and this can exacerbate their condition. To counter this, it is important to remember that you are still a healthy man who is capable of enjoying sexual intimacy.

Focus on the senses

When most people hear the word “ed” they think of the physical condition, erectile dysfunction. However, psychological ed is a real thing, and it can be just as debilitating as the physical condition. People with psychological ed often have trouble focusing on anything else besides their anxiety or fear of sex. This can lead to isolation and a negative spiral that only makes the problem worse.

Fortunately, there are ways to cope with psychological ed. One way is to focus on the senses. This means paying attention to your surroundings in a non-judgmental way and using all of your senses to take in information. For example, you might focus on the sound of your partner’s breathing or the feeling of their skin against yours. This can help you to connect with your partner on a deeper level and reduce your anxiety.

Avoid the cycle

Most people have heard of eating disorders like anorexia nervosa and bulimia nervosa, but there is another type of eating disorder that is less talked about: psychological ED. Psychological ED refers to when someone has an unhealthy relationship with food that is not characterized by the physical symptoms seen in anorexia and bulimia. People with psychological ED may obsessively think about food and their weight, avoid certain foods, or binge eat and then purge.

If you are struggling with psychological ED, it is important to get help. Treatment can include therapy, medication, and lifestyle changes. It is also important to avoid the cycle of negative thoughts and behaviors that can contribute to your eating disorder.


Exercise is a great way to cope with psychological ED. It can help you to feel better about yourself, boost your mood, and improve your overall sense of well-being. Exercise also releases endorphins, which can help to improve your mood and reduce stress levels. When you’re feeling good about yourself and your body, it can be easier to focus on getting treatment for your psychological ED.

Other techniques

It is estimated that psychological ED affects 3-5% of the population. Psychological ED can be caused by a number of factors, including anxiety, stress, and depression. While there are a number of medications available to treat psychological ED, there are also a number of other techniques that can be used to help cope with the condition. Some of these techniques include cognitive-behavioral therapy, relaxation techniques, and self-help groups.

How do you know if your ED is psychological?

When you are experiencing symptoms of erectile dysfunction (ED), it can be difficult to determine whether the issue is psychological or physical. It is important to visit a doctor in order to get an accurate diagnosis and appropriate treatment. Visual or mental images will be shown. It can be frustrating for sexual partners, but anxiety disorders and other mental health issues will be addressed together.

If you are able to get an erection but have difficulty maintaining it, the issue may be psychological. If your ED is caused by stress or anxiety, therapy may help to improve your condition. If you have problems with ED caused by depression, medication may help to improve your symptoms.

If you are unable to get an erection at all, the issue is likely physical. This could be due to a number of factors such as age, health conditions, or medications. In some cases, surgery may be necessary in order to correct the problem. A physical examination will be done to assess your physical stimulation and sexual performance to correctly diagnose your sexual dysfunction.


In conclusion, erectile dysfunction can be caused by psychological problems, such as stress, sleep disorders, or anxiety. If you are experiencing erectile dysfunction, it is important to see a doctor determine the cause. There are many treatments available for psychological erectile dysfunction, including counseling and medical treatment to improve how you perform sexually.


Can erectile dysfunction be mental?

This is a question that has been asked by many people, and the answer is yes. There are many ways that erectile dysfunction can be caused by mental issues. For example, if a man is stressed out or feeling anxious, this can lead to problems getting and maintaining an erection.

Men who have trouble dealing with stress may find that they are more likely to experience erectile dysfunction. Additionally, depression can also lead to ED. If a man is feeling down or hopeless, this can interfere with his ability to get aroused and have sex.

How do I know if my erectile dysfunction is psychological?

Erectile dysfunction, or ED, is a common problem that affects millions of men each year. While there are many potential causes of ED, psychological factors are often responsible for the condition. If you are experiencing difficulty maintaining or achieving an erection, it is important to determine whether your ED is psychological in nature or you may have an underlying health condition. Talk with your sexual partner and see a doctor to assess possible medical conditions and risk factors that are related to ED.

Here are a few ways to tell if your erectile dysfunction is psychological:

  1. Are you able to have an erection with other partners? If you can maintain an erection with someone other than your current partner, it is likely that your ED is psychological in nature.
  2. Do you have performance anxiety? Performance anxiety can often lead to ED. If you feel anxious or stressed about sexual encounters, it is likely that your erectile dysfunction is psychological in nature.

Does psychological erectile dysfunction go away?

In the article “Does Psychological Erectile Dysfunction Go Away?” by Michael L. Metz and Barry W. McCarthy, the authors discuss if psychological erectile dysfunction (PED) ever goes away.

The article cites a study that followed men with PED for up to 5 years and found that, although PED improved over time, it did not go away completely. According to the study, PED is caused by anxiety or depression and can be treated with medication or therapy.

Will viagra work for psychological ED?

Viagra is a medication that is typically prescribed to men who have difficulty achieving and maintaining an erection. However, there are some men who suffer from psychological ED – meaning their difficulty becoming and staying erect is due to factors such as stress or anxiety.

While it has been shown that Viagra can be effective in treating physical ED, there has not been much research on whether it can help with psychological ED. Some experts believe that it could be beneficial for these men, while others warn that it could worsen the problem.

What are the psychological reasons for ED?

Interest in the psychological origins of ED has been increasing in recent years. There are many psychological reasons for ED. Some of these reasons include performance anxiety, body image issues, and low self-esteem. Other reasons may include stress, depression, and anxiety.

Leave a Reply